Learn How to Play Squash (09)
Tips, Lessons & Instruction Resources
The Last Squash Tennis Player
Learn about the origin of the game of squash tennis, which was first played in the United States in 1883, in this wonderful article by James Zug in The Atlantic Magazine. Zug calls it the forgotten sport. You can still play this game on a hardball court. Gary Squires, who is still the national champion, despite the fact that the game hasn't had a tournament since the mid-1990s.
Squash Workshop Has Coaching Tips, Q&As, Drills, and More
Do you have questions about the game of squash? Get answers from a professional coach. This informative site also provides visitors with information about the seven key factors needed to play squash well, coaching tips you can use right now, and the latest news. Top 20 rankings, rules for playing squash, and information about squash clubs located in the U.K.
How to Choose the Right Squash Racquet for You
Getting the right squash racquet is not simply a matter of choosing one off the shelf. Find out why you need to consider the racquet's weight, shape, stiffness, and balance when you are trying to find just the right piece of squash equipment. This site also explains why you don't need to be all that concerned with the grip at the time of purchase. You will also learn why you should always own a spare squash racquet, why it's not a good idea to leave your racquet in your car, and the best place to get one.
Squash Drills Help to Improve Your Ability to Move Effectively
The squash training drills posted here, called plyometrics, are designed to help you improve your game. The barrier hop, hexagon drill and split squat jump are all examples of strategies you can put into practice to cut down on the amount of time it takes to start moving. This skill is key to mastering the game of squash. Be sure to warm up first and do a cool down after performing the drills to minimize the chance of getting injured on the squash court.
Play Squash By the Rules
If you are going to learn how to play the game of squash effectively, you need to know and understand the rules. You can get an abbreviated version of the rules for playing squash here, along with job listings, answers to FAQs, interesting squash facts, and a more detailed listing of the rules. Find out how to maintain a squash court and check out a list of technical information sheets from England Squash that cover eye protection, court markings, safety guidelines, suppliers, and more.